Mindfully
Augmented

As we become immersed in western society, we often feel that everything happens fast: time flies by, we disregard the importance of...

Technology is best when it connects us and is questionable when it separates us. I suspect that any modality of technology can result in...

Supplements are often defined as “an orally consumed product intended to supplement one's diet.” This may include vitamins and minerals,...

Reviewing these products was a journey of discovery. I’m a health coach who constantly loves to study & learn about nutrition. That’s why...

When we think about health, the first thing that pops into our heads is usually food or exercise and that's great but there is much more...

“You need to relax”, we’ve all heard this before, right? Many of us are living in fast-paced environments and stress is part of our...

I've been wanting to do this review for the longest, Guided Meditation VR was one of the first relaxing experiences I've ever tried on...

Let's talk about food, more specifically about snacks in VR meetups. Most of the VR meetings I've attended in NY they provide pizza and...

Anja being interviewed by VR Today Magazine Today we are going to take a look at a woman who's fascination with virtual reality has been...